By 2030 many skills will become commodities.
Not because you failed.
Because machines execute in seconds.
So the question is not how do I compete with AI.
The question is what becomes more valuable in me.
My answer
Capacity.
Your nervous system determines clarity.
And clarity determines decisions, communication, and leadership.
Try this today
Before you prompt AI, pause.
One breath.
Ask what outcome do I actually want.
Then write the prompt from that clarity.
This week, pick one regulation anchor
1 Five minutes breathwork in the morning
2 A phone free walk at lunch
3 Ten minutes silence before bed
Small actions compound into capacity machines cannot touch.
Links
Newsletter https://douglasd.beehiiv.com/
Question
Which anchor practice are you starting with this week
